Discover tips and practical advice to improve your body and mind, as well as strategies to optimize your daily routine and well-being.
#25 5 min pour booster ta santé ET ton compte en banque 💸 - OPTIMISE
31 mins • Feb 20, 2025
Charts
- 163Decreased by 14
- 179NEW
- 162NEW
- 37Decreased by 7
- 107Decreased by 1
Recent Episodes

Feb 20, 2025
#25 5 min pour booster ta santé ET ton compte en banque 💸 - OPTIMISE
31 mins

Feb 14, 2025
#24 Rétention séminale, Productivité et État d'esprit - Feat HakimZWAR
58 mins

Feb 6, 2025
#23 LE MAGNESIUM : SOMMEIL PROFOND, HYPERTROPHIE MUSCULAIRE ET TESTOSTÉRONE - OPTIMISE
32 mins

Jan 23, 2025
#22 Pourquoi l'alcool sabote ta productivité (et comment y remédier)
21 mins

Jan 16, 2025
#21 Protéine, Lipide, Glucide : Trouver l'Equilibre pour Performer au Quotidien
43 mins

Language
French
Country
France
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.