Dr. Stacy Heimburger

Weight Loss Made Simple

Join Dr. Stacy Heimburger as she shares her personal journey and insights on achieving lasting weight loss through mindfulness and self-care, without harsh diets.

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69. Mental and Physical Clutter: How to Clear Your Space and Your Mind

18 mins • Feb 13, 2025

Recent Episodes

Feb 13, 2025

69. Mental and Physical Clutter: How to Clear Your Space and Your Mind

18 mins

Feb 6, 2025

68. The Comfort of Indecision: Why Making a Small Decision Can Lead to Big Results

17 mins

Jan 30, 2025

67. Prioritizing Yourself—Making You a Priority in 2025

17 mins

Jan 23, 2025

66. From Reflection to Action: Making Achievable Goals

20 mins

Jan 16, 2025

65. Asking Better Questions to Focus Your Year

16 mins

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English
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United States
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