Transform your mindset and boost your emotional wellness with BreeAnna Cox. Explore fitness, nutrition, and personal growth for a healthier, more fulfilling life.
Rescue Your Resolutions: How to Reignite Your Motivation
E136 • 19 mins • Feb 5, 2025
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Recent Episodes
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Feb 5, 2025
Rescue Your Resolutions: How to Reignite Your Motivation
E136 • 19 mins
![](https://files.podcastos.com/shows/paag7r/jpeg256-b398e897.jpg)
Jan 29, 2025
Redefining Success: Floor and Ceiling Goals
E135 • 17 mins
![](https://files.podcastos.com/shows/paag7r/jpeg256-b398e897.jpg)
Dec 18, 2024
Surviving the Holiday Hustle: 5 Tips to Avoid the Holiday Weight Gain
E134 • 13 mins
![](https://files.podcastos.com/shows/paag7r/jpeg256-b398e897.jpg)
Dec 4, 2024
Holiday Parties Without the Guilt: How to Enjoy Yourself and Stick to Your Goals
15 mins
![](https://files.podcastos.com/shows/paag7r/jpeg256-b398e897.jpg)
Oct 30, 2024
Holiday Self-Care: 5 Simple Ways to Stress Less
E132 • 19 mins
![](https://files.podcastos.com/shows/paag7r/jpeg-53ca897d.jpg)
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