Sofia da Silva

I'm Still Loading

Explore personal growth and self-discovery through relatable stories and insights on resilience, confidence, and wellness. Join a supportive community today!

Listen on Apple Podcasts

Rewire your brain to build a NEW identity: food, body image, fitness & self-worth with Samantha Molnar

S2 E2 • 37 mins • Jul 28, 2025

Recent Episodes

Jul 28, 2025

Rewire your brain to build a NEW identity: food, body image, fitness & self-worth with Samantha Molnar

S2 E2 • 37 mins

Jun 25, 2025

You are in control of your life: The ONE thing I did that changed everything

S2 E1 • 22 mins

Apr 15, 2025

Pep-talk: how to release the past and make space for what you deserve

S1 E21 • 18 mins

Mar 22, 2025

How to build more self-trust: lessons in resilience, mindset and healing

S1 E20 • 48 mins

Feb 26, 2025

My personal experience with antibiotics: how they triggered tinnitus, panic attacks and anxiety - and what I'm doing to heal

S1 E19 • 30 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.