Olivia Bioni

Pilates Students' Manual

Explore Pilates with Olivia as she shares insights and tips for enthusiasts and newcomers. Discover the who, what, where, when, and why of Pilates in an engaging podcast.

Listen on Apple Podcasts

Shapes Of The Spine - Rotation

E84 • 18 mins • Jul 4, 2025

Recent Episodes

Jul 4, 2025

Shapes Of The Spine - Rotation

E84 • 18 mins

Jun 6, 2025

Shapes Of The Spine - Extension

E83 • 15 mins

May 9, 2025

Shapes Of The Spine - Flexion

E82 • 18 mins

Apr 11, 2025

Shapes Of The Spine - Lateral Flexion

E81 • 22 mins

Mar 7, 2025

What Makes Mat Pilates So Difficult?

S8 E1 • 22 mins

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