WeShape

The Feeling Lighter Podcast

Tune in weekly as Coach Tyler and Dr. Lisa invite guests to share their experiences of releasing limiting beliefs. Gain insights on self-acceptance and holistic wellness.

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Episode 129 - Self-Compassion, Community, and Honoring Your Body’s Needs with Abbie Attwood

S1 E129 • 49 mins • Feb 19, 2025

Recent Episodes

Feb 19, 2025

Episode 129 - Self-Compassion, Community, and Honoring Your Body’s Needs with Abbie Attwood

S1 E129 • 49 mins

Feb 12, 2025

Episode 128 - How Diet Culture Shapes Our Lives with Harriet Brown

S1 E128 • 46 mins

Feb 5, 2025

Episode 127 - Embracing Body Acceptance and Natural Beauty with Bella Davis

S1 E127 • 29 mins

Jan 29, 2025

Epsidoe 126 - The Secret Language of the Body: Healing Trauma Through Awareness with Karden Rabin

S1 E126 • 46 mins

Jan 22, 2025

Episode 125 - Millennial Burnout & Recovery with Peter Guse

S1 E125 • 38 mins

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