Jillian & Jessica

Reality Check Podcast

Get straightforward health and fitness advice that cuts through the noise. Tune in for honest discussions and practical tips to improve your well-being.

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Ep. 37 Overcoming Gym Anxiety

S1 E37 • 20 mins • Feb 12, 2025

Recent Episodes

Feb 12, 2025

Ep. 37 Overcoming Gym Anxiety

S1 E37 • 20 mins

Feb 5, 2025

Ep. 36 Gym Etiquette 101

S1 E36 • 29 mins

Jan 29, 2025

Ep. 35 Ask Us Anything Part 3

S1 E35 • 20 mins

Jan 22, 2025

Ep. 34 Train for function vs. aesthetics - can you have both?

S1 E34 • 31 mins

Jan 15, 2025

Ep. 33 Don't Let "Victim Mentality" Stall Your Progress ft. Lisamarie Kowalik

S1 E33 • 47 mins

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English
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United States
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