Experience a calming retreat with Michelle as she guides you through short meditations aimed at reducing stress and fostering mindfulness for a more purposeful life.
Clean Slate Guided Meditation: 7 Minutes to Erase Stress
S2 E7 • 7 mins • Jan 22, 2025
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Recent Episodes
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Jan 22, 2025
Clean Slate Guided Meditation: 7 Minutes to Erase Stress
S2 E7 • 7 mins
![](https://files.podcastos.com/shows/pf3eum/jpeg256-3eb915de.jpg)
Jan 15, 2025
Year of Yes: 7-Minute Guided Meditation to Embrace New Adventures & Possibilities
S2 E6 • 7 mins
![](https://files.podcastos.com/shows/pf3eum/jpeg256-3eb915de.jpg)
Jan 12, 2025
Wherever You Go: 5-Minute Meditation to Do Anywhere
S2 E5 • 6 mins
![](https://files.podcastos.com/shows/pf3eum/jpeg256-3eb915de.jpg)
Oct 2, 2024
10-Minute Guided Meditation to Feel Good: Blissful Body
S2 E4 • 10 mins
![](https://files.podcastos.com/shows/pf3eum/jpeg256-3eb915de.jpg)
Sep 25, 2024
5-Minute Meditation for Peace and Detachment: Oh Well...
S2 5 mins
![](https://files.podcastos.com/shows/pf3eum/jpeg-dfa50827.jpg)
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United States
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