Michelle Hotaling

Meditation Tides with Michelle's Sanctuary

Experience a calming retreat with Michelle as she guides you through short meditations aimed at reducing stress and fostering mindfulness for a more purposeful life.

Listen on Apple Podcasts

Clean Slate Guided Meditation: 7 Minutes to Erase Stress

S2 E7 • 7 mins • Jan 22, 2025

Recent Episodes

Jan 22, 2025

Clean Slate Guided Meditation: 7 Minutes to Erase Stress

S2 E7 • 7 mins

Jan 15, 2025

Year of Yes: 7-Minute Guided Meditation to Embrace New Adventures & Possibilities

S2 E6 • 7 mins

Jan 12, 2025

Wherever You Go: 5-Minute Meditation to Do Anywhere

S2 E5 • 6 mins

Oct 2, 2024

10-Minute Guided Meditation to Feel Good: Blissful Body

S2 E4 • 10 mins

Sep 25, 2024

5-Minute Meditation for Peace and Detachment: Oh Well...

S2 5 mins

Language
English
Country
United States
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