Sara Paxton | Pharmacist-Turned Certified Health Coach

Improve Energy for Busy Moms | Gut Health, Hormone Imbalance, Metabolism, Moodiness, Bloating, Weight Loss

Join Sara, a busy mom of five, as she shares practical tips for boosting energy and confidence. Discover easy health solutions that fit your lifestyle and family needs.

Listen on Apple Podcasts

42. Getting Out of Your Own Way: How to Get Motivated and Stay Committed for Change

21 mins • Aug 18, 2025

Recent Episodes

Aug 18, 2025

42. Getting Out of Your Own Way: How to Get Motivated and Stay Committed for Change

21 mins

Aug 11, 2025

41. Morning Routine Habits for Busy Moms to Balance Hormones, Boost Energy, and Burn Fat

25 mins

Aug 4, 2025

40. 4 Ways to Reset Your Metabolism in Perimenopause and Into Menopause

25 mins

Jul 28, 2025

39. Why Iron Supplements Aren't Helping Your Anemia or Fatigue

19 mins

Jul 21, 2025

38. Decrease Inflammation: How an Anti-Inflammatory Diet (and Magnesium) Reduces Pain and Fatigue

27 mins

Language
English
Country
United States
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