Discover clear insights into nutrition, health, and performance. This show breaks down scientific studies, making valuable information accessible and easy to understand.
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Recent Episodes
Nov 2, 2024
A Deep Dive on NAD+ and Longevity, Ft. Rimon from Wellness Messiah
103 mins
Sep 21, 2024
Age Reversing Antibodies, Glycine and Longevity, Ergothioneine and Mitochondria, and More
S2024 E2 • 211 mins
May 4, 2024
Reversing Heart Disease, Creatine on Kidney Health, 5 Life Extending Habits, and More
S2024 E2 • 304 mins
Mar 16, 2024
Oreos lowering Blood Cholesterol, Science Communication, Mechanisms of Heart Disease, Ft. Dr. Norwitz, Dave Feldman
196 mins
Dec 18, 2023
Dr. Brad Stanfield: A Discussion of Supplements for Longevity and Health
54 mins