Join Min as we explore fitness and holistic wellness, share entrepreneurial stories, and enjoy joyful practice time together to inspire positive energy!
欸教練#5｜走路的效益!NEAT非運動活動消耗
S1 E11 • 11 mins • Jun 11, 2023
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Recent Episodes
Jun 11, 2023
欸教練#5｜走路的效益!NEAT非運動活動消耗
S1 E11 • 11 mins
May 28, 2023
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S1 E9 • 14 mins
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欸教練#2｜當然是等有時間再去運動啊!不然呢?
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欸教練#1｜減重和減脂差在哪?如何有效的追蹤體脂肪的變化?
S1 E7 • 21 mins
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Chinese
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Taiwan
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