Sophie Shepherd
SHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto's, Hypothyroidism, Gut Health, Hormones, Holistic Healing
This show empowers women to take charge of their health by addressing key issues like infertility, chronic illness, and mental wellness, featuring expert insights and practical advice.
Ep 125: Thyroid Thursday #7 — The Mind-Body Connection Between Cortisol, Adrenaline, and Blood Sugar, and Stress
E125 • 17 mins • Apr 17, 2025
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Recent Episodes

Apr 17, 2025
Ep 125: Thyroid Thursday #7 — The Mind-Body Connection Between Cortisol, Adrenaline, and Blood Sugar, and Stress
E125 • 17 mins

Apr 10, 2025
Ep 124: Kicking Chronic Constipation, Bloating, Fatigue, and Other Gut Health Issues to the Curb with Liz Roman, “The Poop Queen”
E123 • 45 mins

Apr 3, 2025
Ep 123: Thyroid Thursday #6 — The Vital Connection Between Vitamin A, Cholesterol, Hormones, and Our Thyroid Health
E124 • 17 mins

Mar 20, 2025
Ep. 122: 4 Reasons Why Your FDN Protocols Might Not Be Fixing Your Chronic Health Issues with Allison Jordan, FDN and Gut Health Expert
E122 • 52 mins

Mar 13, 2025
Ep. 121: Thyroid Thursday #5 — What About Iodine? How Your Thyroid Reacts When You Don’t Have Enough (or Too Much)
E121 • 18 mins

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