Sophie Shepherd

SHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto's, Hypothyroidism, Gut Health, Hormones, Holistic Healing

This show empowers women to take charge of their health by addressing key issues like infertility, chronic illness, and mental wellness, featuring expert insights and practical advice.

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Ep. 139: Turn Your Food Sensitivity into your Gut Healing Superpower with Alison Marras

E139 • 41 mins • Jul 31, 2025

Recent Episodes

Jul 31, 2025

Ep. 139: Turn Your Food Sensitivity into your Gut Healing Superpower with Alison Marras

E139 • 41 mins

Jul 24, 2025

Ep. 138: Minerals Decoded (Part 8): Are You Storing Heavy Metals in Your Body Without Knowing It?

E138 • 31 mins

Jul 17, 2025

Ep. 137: Minerals Decoded (Part 7): The Weird Reasons Your Body May Be Literally Calcifying Itself — and How to Reverse It

E137 • 26 mins

Jul 10, 2025

Ep. 136: Minerals Decoded (Part 6): This One Mineral Imbalance Could Be Making Your PMS Worse

E136 • 20 mins

Jul 3, 2025

Ep. 135: Minerals Decoded (Part 5): Fatigued, Foggy, and Burnt Out? Your Adrenals Might Be Trying to Tell You Something

E135 • 23 mins

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English
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United States
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