Join us for insights and inspiration in HYROX, featuring expert advice, training tips, and stories from athletes and coaches to help you achieve your fitness goals.
Charts
- 180Decreased by 45
- 37Increased by 2
- 120Decreased by 13
- 12Increased by 9
- 171Increased by 4
Recent Episodes
Oct 23, 2024
The Realities of Training for HYROX: Strengths, Struggles, and Success
S1 E5 • 21 mins
Oct 13, 2024
Shave minutes off your HYROX time INSTANTLY from understanding this one thing!
S1 E4 • 24 mins
Oct 1, 2024
How to structure HYROX TRAINING for beginners! The complete guide!
S1 E3 • 24 mins
Sep 22, 2024
Top 5 Mistakes People Make When Training for Their First HYROX
S1 E2 • 28 mins
Sep 14, 2024
INTRODUCING HYROX HEROES
S1 E1 • 24 mins