Escape Collective

Performance Process

Join Ronan Mc Laughlin and Caley Fretz as they explore the methods of top athletes, offering valuable insights for all riders looking to enhance their performance.

Listen on Apple Podcasts

Inside Red Bull's laser-powered aero testing with Dan Bigham and the CyclingSpy

E38 • 57 mins • Nov 11, 2025

Recent Episodes

Nov 11, 2025

Inside Red Bull's laser-powered aero testing with Dan Bigham and the CyclingSpy

E38 • 57 mins

Oct 29, 2025

How applying the Performance Process philosophy helped achieve a lifetime best performance

E37 • 31 mins

Oct 8, 2025

Do nasal strips aid performance? Maybe.

E36 • 27 mins

Oct 1, 2025

Why annual training strategies are still key but now much more flexible

E35 • 25 mins

Sep 24, 2025

There’s no optimal crank length, but there is too long

E34 • 35 mins

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