Survival Fitness Plan

Survival Fitness Secrets - The Official Podcast for The Survival Fitness Plan.

Join Sam Fury as he shares practical tips to help you out-run, out-fight, and improve your overall fitness, equipping you for any survival situation.

Listen on Apple Podcasts

What is Ground Defense in Self Defense?

6 mins • Sep 13, 2024

Recent Episodes

Sep 13, 2024

What is Ground Defense in Self Defense?

6 mins

Sep 6, 2024

What is an Arm Jump in Parkour?

7 mins

Sep 2, 2024

What are Escape Techniques in Self Defense?

7 mins

Aug 30, 2024

What is the Pop Vault in Parkour?

6 mins

Aug 26, 2024

What are Pressure Points in Self Defense?

6 mins

Language
English
Country
United States
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