Survival Fitness Plan
Survival Fitness Secrets - The Official Podcast for The Survival Fitness Plan.
Join Sam Fury as he shares practical tips to help you out-run, out-fight, and improve your overall fitness, equipping you for any survival situation.
What is Ground Defense in Self Defense?
6 mins • Sep 13, 2024
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Sep 13, 2024
What is Ground Defense in Self Defense?
6 mins
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English
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United States
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