Alex Ballagh + Sarah O’Connell

That Yoga Podcast

Tune in with Sarah and Alex as they share their yoga experiences and insights, helping you cultivate a practice that resonates with you and your community. Enjoy weekly episodes and bonus meditations!

Listen on Apple Podcasts

Merry + Mindful - Finding Peace through Mindfulness this Christmas

21 mins • Dec 22, 2024

Recent Episodes

Dec 22, 2024

Merry + Mindful - Finding Peace through Mindfulness this Christmas

21 mins

Dec 21, 2024

Stillness

7 mins

Dec 15, 2024

Your Greatest Act of Self Love - The Art of Journaling with Olivia Buys

48 mins

Dec 14, 2024

Presence Awareness Meditation

5 mins

Dec 9, 2024

Nutrition for Nervous System Health

22 mins

Language
English
Country
United States
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