Melissa Holman

Lemon Balm Coaching

Discover a vibrant new phase of life after 40 with insights and stories that inspire joy and purpose. Join us bi-weekly for tips and reflections on embracing this exciting journey.

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Your Body Is Speaking—Are You Finally Ready to Listen?

S5 E9 • 17 mins • May 7, 2025

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Recent Episodes

May 7, 2025

Your Body Is Speaking—Are You Finally Ready to Listen?

S5 E9 • 17 mins

Apr 23, 2025

Navigating the Ocean of Grief: Finding Light Through Feeling the Loss

S5 E8 • 29 mins

Apr 9, 2025

The Weight Loss Shortcut: Is GLP-1 Worth the Risk?

S5 E7 • 51 mins

Mar 26, 2025

The Art of Being Present: How to Truly Enjoy the Moment

S5 E6 • 21 mins

Mar 12, 2025

Why Balance Isn’t Possible (and What to Focus on Instead)

S5 E5 • 19 mins

Language
English
Country
United States
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