Dan Nash and Owain Zerilli

The Physiology of Endurance Running Podcast

Tune in for insights on endurance running, combining sport science research and personal experiences from expert hosts. Improve your performance and health as a runner.

Listen on Apple Podcasts

A deep dive on carbohydrate research, with TdF nutritionist Dr Tim Podlogar

86 mins • Aug 20, 2025

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A deep dive on carbohydrate research, with TdF nutritionist Dr Tim Podlogar

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