Jessica Hatton and Allison Steinhaus

Therapeutic Snacks

Join two therapists as they share simple, actionable advice for boosting your mental health. Enjoy quick, relatable insights to support your emotional well-being.

Listen on Apple Podcasts

Season 2 Trailer

S2 2 mins • Jun 6, 2025

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Recent Episodes

Jun 6, 2025

Season 2 Trailer

S2 2 mins

May 15, 2025

Resources

S1 E10 • 8 mins

May 12, 2025

How to support a struggling friend

S1 E9 • 13 mins

May 8, 2025

People-pleasing

S1 E8 • 9 mins

May 5, 2025

Mental Health vs Mental Illness

S1 E7 • 11 mins

Language
English
Country
United States
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