Michael Dermansky

The Confident Body Show

Discover practical tips and expert insights for a healthier lifestyle and building confidence through fitness, accommodating any challenges you may encounter.

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If you're in your 50s you need to be lifting weights

S1 E36 • 25 mins • Feb 20, 2025

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Feb 20, 2025

If you're in your 50s you need to be lifting weights

S1 E36 • 25 mins

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