The Beauty Sleep Podcast by The Base Collective
The Beauty Sleep Podcast by The Base Collective
Struggling with sleep? This podcast offers meditations, breathing exercises, and soothing sounds to help you establish a calming bedtime routine for better rest.
Episode 4 - Night Garden Sleep Meditation
S1 E4 • 7 mins • Oct 17, 2023
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- 134Decreased by 17
- 184Decreased by 1
- 174Increased by 0
- 116Decreased by 5
Recent Episodes
Oct 17, 2023
Episode 4 - Night Garden Sleep Meditation
S1 E4 • 7 mins
Oct 11, 2023
Episode 3 - Meditation by the beach
S1 E3 • 7 mins
Jul 5, 2023
Episode 2 - Take me back to sleep
S1 E2 • 5 mins
Apr 11, 2022
Episode 1 - Relax Your Mind
S1 E1 • 24 mins
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