Kristen Alderson & Leslie Inlow

Beyond What Hurts Us

Join Kristen and Leslie as they share personal stories of healing and self-discovery. Together, they provide support and encouragement for embracing your unique journey.

Listen on Apple Podcasts

Beyond Knowing | Exploring Core Beliefs with IFS & EMDR

E76 • 22 mins • Dec 18, 2024

Recent Episodes

Dec 18, 2024

Beyond Knowing | Exploring Core Beliefs with IFS & EMDR

E76 • 22 mins

Dec 4, 2024

75: Overcoming the Perfectionist Panic | Living Beyond the Fear of Failure

E75 • 29 mins

Nov 20, 2024

74: Shades of Gray | How Balance Opens the Door to Healing

E74 • 33 mins

Nov 6, 2024

73: When Idols Fall | Confronting Abuse and Finding Healing

E73 • 36 mins

Oct 30, 2024

72: Beyond the Game | Understanding Our Emotional Ties to Sports

E72 • 29 mins