The Upgrade Guys

The Upgrade Yo Sh*t Podcast

Join Coach Rich and Nat as they explore strength training, mobility, and social topics through honest and open conversations that challenge traditional views.

Listen on Apple Podcasts

S3 Episode 4: Kamel El Khayat "The Tailor" A Palestinian Story

S3 E4 • 103 mins • Dec 21, 2023

Recent Episodes

Dec 21, 2023

S3 Episode 4: Kamel El Khayat "The Tailor" A Palestinian Story

S3 E4 • 103 mins

Jul 18, 2023

S3 Episode 3: Unlocking Your Hip Potential Part II

S3 E3 • 53 mins

Jul 6, 2023

S3 Episode 2: Unlocking Your Hip Potential Part I

S3 E2 • 30 mins

Jun 26, 2023

S3 Episode 1: Off to PT School with Gary Heshiki

S3 E1 • 69 mins

Jul 7, 2022

Lost Tapes Episode 7: Coaching or Training

S3 E7 • 34 mins

Language
English
Country
Saudi Arabia
Feed Host