Illa Garcia, MS, RDN

The Millennial Nutritionist

Join a Registered Dietitian as she shares practical weight loss tips for millennials. Discover simple behavior changes and food tracking for lasting results.

Listen on Apple Podcasts

133: Vitamins and Minerals for Pregnancy | Which Foods Should you be Eating More of??

27 mins • Aug 16, 2024

Recent Episodes

Aug 16, 2024

133: Vitamins and Minerals for Pregnancy | Which Foods Should you be Eating More of??

27 mins

Aug 9, 2024

132: Ultimate Breakfast Guide for Weight Loss

30 mins

Aug 2, 2024

131: Pregnancy Nutrition with Dietitian Mel Spinella | Healthy Weight Goals and Morning Sickness Tips

32 mins

Jul 26, 2024

130: Meet Our New Coach- Maggie Prosser! How to Lose Weight if You're Gen Z

27 mins

Jun 21, 2024

129: The Ultimate Summer Weight Loss Guide | Beach Vacations, July 4th, Summer Break, and More!

31 mins

Language
English
Country
Angola