Natasha Evans

Plantbased FM

Explore personal growth through mindset shifts in fitness. Join the host as she shares her plant-based journey and insights from guests on embracing challenges.

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#3.25 Why we need to set goals - My Photoshoot

S3 E25 • 47 mins • Jul 21, 2022

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Recent Episodes

Jul 21, 2022

#3.25 Why we need to set goals - My Photoshoot

S3 E25 • 47 mins

Jul 14, 2022

#3.24 Weight anomalies - My peak week

S3 E24 • 20 mins

Jul 7, 2022

#3.23 Consistency - My Photoshoot Prep

S3 E23 • 25 mins

Jun 30, 2022

#3.22 Plant-based protein solutions

S3 E22 • 26 mins

Jun 23, 2022

#3.21: Why the scale weight number isn't dropping

S3 E21 • 18 mins

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