Masters Events

Mastering Change | The trauma, mental health & wellbeing podcast

Join Emma and Araminta as they host insightful conversations with experts on trauma, mental health, and wellbeing, fostering community and personal growth through dialogue.

Listen on Apple Podcasts

Split-second unlearning: rethinking fear and stress | Matt Hudson | #035 Mastering Change

50 mins • Oct 28, 2025

Recent Episodes

Oct 28, 2025

Split-second unlearning: rethinking fear and stress | Matt Hudson | #035 Mastering Change

50 mins

Oct 21, 2025

Sugar, stress and the mind-body connection | Sophie Hascher | #034 Mastering Change

45 mins

Oct 14, 2025

Intensive relationship therapy: moving through discomfort, not around it | Priscilla Short | #033 Mastering Change

41 mins

Oct 7, 2025

Breaking the silence: Healing from racial trauma | Ashley McGirt | #032 Mastering Change

37 mins

Sep 23, 2025

Slowing down to heal: Somatic intelligence | Chen Lizra | #031 Mastering Change

42 mins

Language
English
Country
United Kingdom
Feed Host
Request an Update
Updates may take a few minutes.