Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor

Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)

Join this weekly podcast where wellness experts share practical insights and heartfelt advice. Discover strategies to improve your mindset, purpose, and overall wellbeing.

Listen on Apple Podcasts

What You Need to Know to Use Yoga as a Therapeutic Health Practice with Professor Holger Cramer

S5 E20 • 62 mins • Dec 20, 2022

Recent Episodes

Dec 20, 2022

What You Need to Know to Use Yoga as a Therapeutic Health Practice with Professor Holger Cramer

S5 E20 • 62 mins

Dec 13, 2022

Therapists on the Mic: Psychological Reflections on the Podcast and Life

S5 E19 • 36 mins

Dec 6, 2022

Valued Living in the Holiday Rush with Dr Kaitlin Harkess

S5 E18 • 18 mins

Nov 29, 2022

How to Cope with Change and Uncertainty to Create Vitality in Your Life with Dr Louise Hayes

S5 E17 • 39 mins

Nov 22, 2022

How to Navigate the Unhelpful Thoughts of Depression and Anxiety

S5 E16 • 17 mins