The Great Weight Debate

Join John Thomas, author of "You Can Live At Any Weight You Choose," as he shares insights on weight loss and explores the factors that affect your ideal weight.

Recent Episodes

Aug 26, 2024

Episode 120: Want to solve child obesity. First solve adult obesity. It's really very simple

E120 • 9 mins

May 12, 2024

Episode 119: THE MIRACLE DRUGS ARE GREAT. BUT THEY WILL NEVER ENABLE YOU TO PERMANENTLY WEIGH LESS.

E119 • 10 mins

Apr 26, 2023

Episode 118: THE ISSUE IS NOT HOW TO "LOSE WEIGHT." THE ISSUE IS WHY YOU MADE YOURSELF OVERWEIGHT OR FAT BY PUTTING SO MUCH FOOD IN YOUR MOUTH

E118 • 12 mins

Sep 19, 2021

Episode 117: EXPLAINING AGAIN WHY YOU ARE STUCK AT YOUR PRESENT WEIGHT AND CAN'T WEIGH LESS.

E117 • 8 mins

Sep 17, 2021

Episode 116: WANT TO KNOW WHY YOU WEIGH WHAT YOU WEIGH? HERE'S WHY.

E116 • 8 mins