Ethan Wells

Daily Mindfulness Minute

Experience a moment of calm each day with quick mindfulness exercises and meditations. Join Ethan Wells for daily insights that promote clarity and presence.

Listen on Apple Podcasts

Mindful Sleep Rituals: Unwind for Deep Rest (31/03/25)

E33 • 2 mins • Mar 31, 2025

Recent Episodes

Mar 31, 2025

Mindful Sleep Rituals: Unwind for Deep Rest (31/03/25)

E33 • 2 mins

Mar 30, 2025

Urban Nature Bath: Grounding in the Concrete Jungle (30/03/25)

E32 • 2 mins

Mar 29, 2025

Mindful Productivity: Master Deep Focus (29/03/25)

E31 • 2 mins

Mar 28, 2025

Body Awareness: Mindful Stretching for Stress Relief (28/03/25)

E30 • 2 mins

Mar 27, 2025

Clarity in Choice: Mindfulness for Confident Decisions (27/03/25)

E29 • 2 mins

Language
English
Country
United States
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