Sam

The FitFoundations Podcast

Join Coach Sam as he shares practical fitness tips and resources to support your wellness path. Connect with him on Instagram @fitfam_bysam for more inspiration!

Listen on Apple Podcasts

Can You Drink Alcohol & Still Lose Weight?

28 mins • Apr 24, 2024

Recent Episodes

Apr 24, 2024

Can You Drink Alcohol & Still Lose Weight?

28 mins

Apr 17, 2024

Women Should Lift Heavy: How to Progress?

E13 • 31 mins

Apr 10, 2024

How To Track Macros

E12 • 42 mins

Apr 3, 2024

How Quick Can You Get Your Dream Body

37 mins

Mar 27, 2024

How to Handle Food and Exercise on Vacation

27 mins

Language
English
Country
United States
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