叮噹營養師、Liz營養師

白袍下班後

"After work, nutritionists share the little things in life, allowing you to listen to light and interesting content during your commute or relaxation, accompanying you through every ordinary moment."

Listen on Apple Podcasts

EP128.體脂肪、內臟脂肪、血脂肪...到底多少脂肪要減?

29 mins • Jul 29, 2025

Recent Episodes

Jul 29, 2025

EP128.體脂肪、內臟脂肪、血脂肪...到底多少脂肪要減?

29 mins

Jul 22, 2025

EP127.營養師是如何判斷食物熱量?

30 mins

Jul 15, 2025

EP126.預防疾病從喝水開始,健康從減少瓶裝水開始

29 mins

Jul 8, 2025

下班有約79|長者訓練先鋒,犧牲我的膽也要撐起你的健康 ft.練健康 肥老闆

56 mins

Jul 1, 2025

EP125.減脂10%還增肌!過來人真實經驗分享

34 mins

Language
Chinese
Country
China
Feed Host
Request an Update
Updates may take a few minutes.