Dr. Laura Hays

Meditate with Lasting Impact

Experience a quick guided meditation with Dr. Laura Hays, perfect for relaxation or a refreshing break. Find your moment of peace and reset your mind effortlessly.

Listen on Apple Podcasts

10-Minute Sleep Meditation (3)

10 mins • May 27, 2025

Recent Episodes

May 27, 2025

10-Minute Sleep Meditation (3)

10 mins

Feb 4, 2025

10 minute Sleep Meditation (2)

10 mins

Jan 15, 2025

5 minute Centering Meditation

5 mins

Jan 8, 2025

10 minute Sleep Meditation

10 mins

Jan 7, 2025

5 minute Compassion Meditation

5 mins

Language
English
Country
United States
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