Mia W

精神宿舍

"精神宿舍" is a light-hearted and humorous podcast where three hosts share their experiences in work and life, exploring growth, psychology, and entertainment to help you find joy amidst the busyness.

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vol.44 运动健身Q&A:如何练才能事半功倍,哪些地方要避雷?

38 mins • Dec 29, 2024

Recent Episodes

Dec 29, 2024

vol.44 运动健身Q&A:如何练才能事半功倍,哪些地方要避雷?

38 mins

Dec 28, 2024

vol.44 新手运动指南:练什么、怎么练?这些误区要避开!

38 mins

Dec 22, 2024

vol.43 打工人职场有点难?读完这本书,这个班我算是上明白了

42 mins

Dec 15, 2024

vol.42 与冬季抑郁焦虑情绪相处:从认知到方法,相信好事会发生!

19 mins

Dec 6, 2024

vol.41 草台班子宇宙:他们是真松弛啊,原来紧张的只有我自己?

37 mins

Language
Chinese
Country
Macau
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Feed Host