Sparky and Shell

A Dopamine Kick (Another ADHD Podcast)

Tune in each week for uplifting discussions on late-diagnosis ADHD. We'll share tips to boost your mindset, habits, and goal-setting. New episodes drop every Sunday!

Listen on Apple Podcasts

126. How to Manage Your Emotions with ADHD

34 mins • Dec 8, 2024

Recent Episodes

Dec 8, 2024

126. How to Manage Your Emotions with ADHD

34 mins

Nov 4, 2024

125. ADHD: Understanding Executive Dysfunction

39 mins

Oct 20, 2024

124. ADHD: Never Be Late Again!? Our Top Tips For Mastering Time

40 mins

Oct 6, 2024

123. ADHD and the Change in Seasons: Why the Cold Hits Harder

31 mins

Sep 23, 2024

122. The 5 REALISTIC Things That Motivate People With ADHD

38 mins