Sparky and Shell

A Dopamine Kick (Another ADHD Podcast)

Tune in each week for uplifting discussions on late-diagnosis ADHD. We'll share tips to boost your mindset, habits, and goal-setting. New episodes drop every Sunday!

Listen on Apple Podcasts

140. ADHD and the Curse of Self-Inflicted Stress

28 mins • Jul 28, 2025

Recent Episodes

Jul 28, 2025

140. ADHD and the Curse of Self-Inflicted Stress

28 mins

Jul 13, 2025

139. ADHD and the Art of Never Actually Relaxing

30 mins

Jun 29, 2025

138. ADHD and Perfectionism (Oops, I Perfected Nothing)

26 mins

Jun 11, 2025

137: ADHD: The Inattentive Side (Part 1)

38 mins

May 20, 2025

136: ADHD and Hyperactivity (Sunshine-Induced Chaos)

26 mins

Language
English
Country
United States
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