Micah Smith

Coach Micah's: Fit Project Podcast

Join Coach Micah as he simplifies fitness and weight loss, sharing practical tips and insights to help you achieve your health goals effortlessly. Tune in weekly!

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Waiting for the new year to create the "new" you is a huge mistake | FPP #131

E131 • 31 mins • Dec 5, 2024

Recent Episodes

Dec 5, 2024

Waiting for the new year to create the "new" you is a huge mistake | FPP #131

E131 • 31 mins

Nov 29, 2024

I got robbed... | FPP #130

E130 • 41 mins

Nov 22, 2024

How to structure an effective training plan for muscle growth | FPP #129

E129 • 46 mins

Nov 15, 2024

The forgotten rules of gym etiquette... | FPP #128

E128 • 36 mins

Nov 8, 2024

Macro Series Part 3: DIETARY FATS | FPP #127

E127 • 28 mins

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English
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United States
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