Josh Turknett, MD

Better Brain Fitness (a Brainjo Production)

Join Drs. Josh Turknett and Tommy Wood as they share insights on maintaining brain health, helping you stay sharp and enjoy life to the fullest for years to come.

Listen on Apple Podcasts

Does Red Light Therapy Boost Brain Health?

30 mins • Jul 24, 2025

Recent Episodes

Jul 24, 2025

Does Red Light Therapy Boost Brain Health?

30 mins

Jul 8, 2025

#78: What's More Important For The Brain: Diet or Exercise?

25 mins

Jun 24, 2025

#77: Why Does Sleep Quality Decline as We Age (and what can we do about it!)?

20 mins

Jun 10, 2025

#76: Can the Brain Heal Itself After Years of Poor Sleep Habits?

28 mins

May 27, 2025

#75: Can a Long Layoff Really Boost Your Performance?

18 mins

Language
English
Country
United States
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