Beth

Miles Over Matter

Join us for a podcast that boosts your running skills, featuring expert guests discussing training tips, nutrition, and mental health. Perfect for all runners!

Listen on Apple Podcasts

Ins & Outs for 2025

24 mins • Jan 5, 2025

Recent Episodes

Jan 5, 2025

Ins & Outs for 2025

24 mins

Oct 18, 2024

Ann Arbor Half Marathon Recap | Training, Results, & Reflections

38 mins

Sep 20, 2024

Running for Beginners | First Half Marathon 101 + Q&A

32 mins

Sep 13, 2024

Mental Exhaustion & Running | How to Recognize and Combat Burnout

32 mins

Aug 30, 2024

Running & Nutrition | Steal my Meal-Planning System

35 mins

Language
English
Country
Australia
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