Meditation Can Help

想想就好

This program combines healing and popular science, helping you enhance your happiness through meditation, relieve stress, and explore more potential to make life better.

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冥想練習18. 睡前冥想 15分鐘放鬆入睡

16 mins • Jul 16, 2021

Recent Episodes

Jul 16, 2021

冥想練習18. 睡前冥想 15分鐘放鬆入睡

16 mins

Jul 9, 2021

EP18 再聊聊睡眠:Netflix《安眠指南》

16 mins

Jun 26, 2021

冥想練習17. 你也能有好脾氣!不用再情緒失控了

18 mins

Jun 20, 2021

EP17 長時間相處,讓人更容易發火?聊情緒失控&生氣的原理

12 mins

Jun 13, 2021

專訪EP3|律師的觀點聊說謊&法庭上的測謊 feat.蕭棋云律師

27 mins

Language
Chinese
Country
China
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