Join Matilde as she shares her personal journey and insights on healing from the impact of narcissistic mothers. Discover support, transformation, and empowerment.
S2 Ep133: Perfectionism holds you back: 10 signs to recognise it and 2 steps to help. A quick test for you to know if perfectionism is holding you back.
S2 E133 • 30 mins • Jul 29, 2025
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Recent Episodes

Jul 29, 2025
S2 Ep133: Perfectionism holds you back: 10 signs to recognise it and 2 steps to help. A quick test for you to know if perfectionism is holding you back.
S2 E133 • 30 mins

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