How Yoga Changed My Life

How Yoga Changed My Life

Mia and Adrienne chat with everyday individuals to explore the transformative effects of yoga. They clarify misconceptions and share inspiring personal stories.

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The Yoga Starter Pack: 10 Yoga Truths No One Told Me

S3 E136 • 67 mins • Jul 21, 2025

Recent Episodes

Jul 21, 2025

The Yoga Starter Pack: 10 Yoga Truths No One Told Me

S3 E136 • 67 mins

Jul 14, 2025

135. The Energy You Choose

S3 E135 • 8 mins

Jul 7, 2025

From Courtroom to Calm: Erin Gámez on Yoga, Justice, and Holding Space

S3 E134 • 51 mins

Jul 1, 2025

131. Author Scott Herman on Trauma to Transformation Through Yoga

S3 E131 • 38 mins

Jun 30, 2025

133. A Reading from Author Scott Herman

S3 E133 • 11 mins

Language
English
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United States
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