Jon Vlahogiannakos

Strong Jon Fitness

Join Jon Vlahogiannakos as he explores fitness trends and chats with industry coaches. Get inspired and informed to elevate your fitness journey!

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EP 148 - Finding Joy in Fitness: The Key to Sustainability w/Andrew Coates

S2 E148 • 54 mins • Nov 20, 2024

Recent Episodes

Nov 20, 2024

EP 148 - Finding Joy in Fitness: The Key to Sustainability w/Andrew Coates

S2 E148 • 54 mins

Nov 13, 2024

EP 147 - Understanding Your Relationship with Food w/Meagan Ryan

S2 E147 • 52 mins

Oct 23, 2024

EP 146 - The Power of Mindfulness w/Brooks Coleman

S2 E146 • 48 mins

Oct 16, 2024

EP 145 - The Long Game: Patience in Fitness w/Ruby Cherie

S2 E145 • 52 mins

Oct 9, 2024

EP 144 - Challenging the Status Quo in Fitness w/Patrick Ryan II

S2 E144 • 46 mins

Language
English
Country
United States
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