Join hosts Brady Holmer and Thomas Watson as they simplify key sports science topics for runners, covering nutrition, training, recovery, and overall health tips.
Amby Burfoot on 60 Years of Marathon Running
92 mins • Jul 3, 2025
Charts
- 118Decreased by 18
- 85Decreased by 10
- 34Decreased by 5
- 147NEW
- 200NEW
Recent Episodes

Jul 3, 2025
Amby Burfoot on 60 Years of Marathon Running
92 mins

Jun 27, 2025
How To Use Rate Of Perceived Exertion To Pace Your Running
53 mins

Jun 20, 2025
How Post-Run Heat Exposure Can Mimic High Altitude Training
42 mins

Jun 12, 2025
Ranking Running Metrics: Optimize, Track, or Ignore?
78 mins

Jun 6, 2025
The Science of Post-Run Nutrition: Explaining the 4Rs Framework
41 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.