Trista Chan RD MHSc

Joyful Eating for PCOS and Gut Health

Join host Trista Chan, a Registered Dietitian, as she shares insights on managing hormonal and digestive issues while enjoying food, featuring expert guests and practical advice.

Listen on Apple Podcasts

40: Ditching the "PCOS Diet" Mentality This Holiday Season

22 mins • Dec 23, 2024

Recent Episodes

Dec 23, 2024

40: Ditching the "PCOS Diet" Mentality This Holiday Season

22 mins

Dec 10, 2024

39: Surviving Holiday Stress: Protecting Your Gut Health During the Festive Season with Dietitian Cathy Chu

20 mins

Nov 26, 2024

38: Must-Know Tips for Pregnancy with PCOS

19 mins

Nov 13, 2024

37: Beyond the Numbers: How to Have Self-Compassion while Improving Diabetes

20 mins

Oct 29, 2024

36: Top 5 Foods for Irritable Bowel Syndrome

17 mins

Language
English
Country
Slovenia