Trista Chan RD MHSc

Joyful Eating for PCOS and Gut Health

Join host Trista Chan, a Registered Dietitian, as she shares insights on managing hormonal and digestive issues while enjoying food, featuring expert guests and practical advice.

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Ep 62: High-Intensity Training for a Happy Gut and Balanced Hormones with Leigh Merotto

40 mins • Oct 27, 2025

Recent Episodes

Oct 27, 2025

Ep 62: High-Intensity Training for a Happy Gut and Balanced Hormones with Leigh Merotto

40 mins

Oct 13, 2025

Ep 61: Strong Through Menopause: 5 Nutrition Shifts That Make a Difference

19 mins

Sep 29, 2025

Ep 60: Healing in a Chaotic World: Mental Health, Burnout & Connection with Meghan Watson

56 mins

Sep 15, 2025

59: From Energy Crashes to Balanced Hormones: A PCOS Recovery Success Story

18 mins

Sep 1, 2025

58: 5 Morning Habits That Work for PCOS

21 mins

Language
English
Country
United States
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