Paula Parker

Mindful Shape

Struggling with weight loss? This podcast addresses the root causes of overeating, empowering you to overcome self-sabotage and embrace your true self with food.

Listen on Apple Podcasts

135 Aliveness

E135 • 17 mins • Apr 29, 2025

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Recent Episodes

Apr 29, 2025

135 Aliveness

E135 • 17 mins

Apr 23, 2025

134 How to Stop Self Sabotaging

E134 • 14 mins

Apr 16, 2025

133 Superthinking

E133 • 17 mins

Apr 9, 2025

132 Being Honest With Yourself

E132 • 14 mins

Apr 7, 2025

131 Becoming Mentally Stronger

E131 • 26 mins

Language
English
Country
United States
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