NPR

Life Kit: Health

Discover straightforward tips from experts to maintain a healthy lifestyle. Get science-backed advice for longevity and wellness with every new episode of Life Kit: Health.

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5 simple ways to minimize stress

17 mins • Apr 14, 2025

Recent Episodes

Apr 14, 2025

5 simple ways to minimize stress

17 mins

Apr 8, 2025

How to relieve constipation

16 mins

Mar 31, 2025

Over-the-counter pain medications 101

22 mins

Mar 24, 2025

Car safety 101: Crashes, road rage, weather and more

21 mins

Mar 20, 2025

How to maintain an exercise routine as you age

17 mins

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English
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United States
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