Xan Banker , Psy.D., L.P

Talking Your Way to Change

This program offers insights into mental health and practical techniques to enhance your mood, strengthen relationships, and foster a supportive community.

Listen on Apple Podcasts

#72 What is Survivor Guilt: The War Within

41 mins • Mar 14, 2024

Recent Episodes

Mar 14, 2024

#72 What is Survivor Guilt: The War Within

41 mins

Mar 6, 2024

# 71 Should I Give Up My Guilt or Bare It?

24 mins

Feb 12, 2024

#70 Clear Clutter with the One Minute Rule and Nix the Multi-tasking

7 mins

Jan 4, 2024

Example of Complexity Trauma from song "I Hate Christmas (by CHXRL)."."

1 mins

Dec 15, 2023

# 69 Death by a Thousand Cuts: Complex Post Traumatic Stress Disorder.

21 mins

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United States
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