Beth Butram

Affirmations and Micro-Meditations

Escape the hustle of daily life with quick episodes that blend soothing affirmations and calming meditations. Find your inner peace and clarity in just minutes.

Listen on Apple Podcasts

Affirmations for Rest and Relaxation

E18 • 2 mins • Nov 21, 2025

Recent Episodes

Nov 21, 2025

Affirmations for Rest and Relaxation

E18 • 2 mins

Nov 21, 2025

Micro-Meditation: Finding Time for Peace

E17 • 2 mins

Nov 17, 2025

Affirmations for Healing and Support

E16 • 2 mins

Nov 17, 2025

Micro-Meditation: Tranquility

E15 • 2 mins

Nov 16, 2025

Affirmations for Letting Go

E14 • 2 mins

Language
English
Country
United States
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