Join Todd Vande Hei as he explores practical strategies for achieving optimal health. Learn how to cultivate wellness through lifestyle, exercise, nutrition, and stress management.
Rewriting the Brain for Freedom & Performance, with “The Mind Architect” Peter Crone
S3 E7 • 53 mins • Feb 20, 2025
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Recent Episodes
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Feb 20, 2025
Rewriting the Brain for Freedom & Performance, with “The Mind Architect” Peter Crone
S3 E7 • 53 mins
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Feb 13, 2025
Functional Medicine, Gut Health, & Toxicity, with Dr. Bob Rakowski
S3 E6 • 44 mins
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Feb 6, 2025
Magnesium’s Critical Role in Health & Performance, with Dr. Robert Fredrickson
S3 E5 • 32 mins
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Jan 30, 2025
A Reality Check on the Facts Behind Menopause & Metabolic Health, with Dr. Alice Nguyen
S3 E4 • 52 mins
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Jan 23, 2025
Male Fertility & The Impact of Testosterone Replacement Therapy, with Michael Moeller, ND
S3 E3 • 74 mins
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