Paul C. Tijerina, Nutritional Therapy Practitioner, Lifestyle, & Performanc

WE ARE THE SHT ;)

Discover practical insights on achieving true health through nutrition, sleep, mindfulness, fitness, and community. Empower yourself to feel vibrant and confident!

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240 | Collagen

S1 E240 • 16 mins • Sep 26, 2023

Recent Episodes

Sep 26, 2023

240 | Collagen

S1 E240 • 16 mins

Sep 25, 2023

239 | Vinegar could be the best bang for buck hack there is

S1 E239 • 13 mins

Aug 19, 2023

238 | Do cows drink too much water

S1 E238 • 9 mins

Aug 18, 2023

237 | What is the best meat to eat

S1 E237 • 9 mins

Jul 6, 2023

236 | Optimize your fat burning with FAT MAX

S1 E236 • 19 mins

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English
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Slovenia
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