Ruth Kao Barr

MYBREATHINGMIND

Explore the themes of mindful living, leadership, and healing in contemporary society through engaging discussions and relatable insights.

Listen on Apple Podcasts

The Plant and the Pot: A Fresh Look at Burnout Recovery | #90

S9 E90 • 11 mins • Apr 24, 2025

Recent Episodes

Apr 24, 2025

The Plant and the Pot: A Fresh Look at Burnout Recovery | #90

S9 E90 • 11 mins

Apr 17, 2025

Removing the “ick” From Self-love | #89

S5 E89 • 9 mins

Apr 10, 2025

Why Do We Struggle with Self-Compassion Despite Caring for Others? | #88

S9 E88 • 12 mins

Apr 3, 2025

The Roots of Self-Love: Where We Learn to Care for Ourselves | #87

S9 E87 • 11 mins

Mar 27, 2025

When Doing Less Gives More: Trading Overfunctioning for Peace | #86

S9 E86 • 10 mins

Language
English
Country
United States
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